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Gareth Higgins - The Stories We Tell Ourselves (N291)

Nomad Podcast

NOTE

The Concept of 'True Enough' and Perfectionism

True enough is a helpful concept for people with perfectionist tendencies/nThe concept of being a good enough mother was developed by a famous therapist to alleviate guilt/nGiving ourselves space to let go of perfectionism is healthy/nBeing a "good enough" parent is helpful and realistic

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