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Smooth is Fast: the Importance of Composure and Decision Making
The speaker emphasizes the importance of composure and decision-making under pressure, particularly in intense training situations where individuals are tested to think through problems, make quick decisions, and remain calm. They highlight the value of slowing down to achieve speed and efficiency, and provide examples of how individuals are challenged to maintain composure and face punishment for perceived mistakes. The speaker stresses the significance of learning to handle pressure and maintain composure to achieve optimal results.