The ADHD Skills Lab cover image

ADHD in the workplace with Trina Haynes, founder of My Lady ADHD

The ADHD Skills Lab

NOTE

Strategies for Focus and Productivity

To help with focus and productivity, the speaker suggests using retro toys and other tools as distractions. They recommend subscribing to their podcast for weekly tips. They also emphasize the importance of trying different strategies without feeling ashamed for not sticking to them consistently.

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