AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Benefits of Spirulina Consumption and Cost Comparison
Spirulina contains approximately 30 billion living cells per unit and costs around $45 per pound, making it a cost-effective option despite being relatively expensive. It can be used in various ways such as stirring into bone broth, smoothies, or making juice. Additionally, spirulina may act as a protective agent against the consumption of vegetable oil by absorbing its negative effects on the body, serving as a sponge to limit damage from oxidation caused by vegetable oil consumption.