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A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426

Feel Better, Live More with Dr Rangan Chatterjee

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Dealing with Difficult Colleagues and the Importance of Self-Mastery

The importance of self-mastery is highlighted in dealing with difficult colleagues. If negative thoughts about colleagues consume one's mind, a choice must be made about the importance of life. Trying to change others is futile, so the focus shifts to changing oneself or the environment. Leaving one company for another does not solve the issue, as internal challenges persist. Self-mastery involves identifying and resolving internal conflicts that contribute to external challenges, leading to personal development rooted in ancient traditions.

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