1min snip

10% Happier with Dan Harris cover image

A More Relaxed Way to Meditate | Alexis Santos

10% Happier with Dan Harris

NOTE

Wisdom and the Three Yoga Jobs

Wisdom is an elusive term, but according to a yogi, it means having the right view. This view is an intellectual way of looking at experience, understanding that everything is a cause and effect process. By having the right attitude and remembering this wisdom, we can be aware of our emotions and mental activity. This is one of the three yoga jobs that a meditator can do.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode