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Pia Mance - How To Create Your Own Brand, & High Performance Routines
The Skinny Confidential Him & Her Podcast
Optimizing Productivity with a Protein-Rich Diet
The speaker follows a protein-rich diet regimen supported by their naturopath. They start the day with bone broth and chicken sausages, followed by a matcha with coconut milk. Throughout the day, they intake various vitamins and supplements and feel more focused since adopting this diet. For lunch, they have a bowl of ground beef with vegetables and bone broth powder.
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