Creative Rhythms, Traveling Alone, and Going Towards the Love with Sebene Selassie
Hurry Slowly
00:00
Holiday Heart
The end of the year is a stressful period with a peak in heart issues labeled as 'holiday heart,' where heart attack deaths are highest around Christmas and New Year's. This peak is attributed to stress, indulgent food, and alcohol during the festive season. Despite nature's inclination towards rest, humans experience heightened business and stress levels during this time, leading to various health issues like heart palpitations from the 'holiday heart.'
Transcript
Play full episode
