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#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity
Modern Wisdom
The Slow, Progressive Accumulation of Small Things
Success is achieved through the slow and consistent accumulation of small daily actions, rather than through revolutionary changes. People often overestimate what they can achieve in the short term but underestimate their long-term potential. Progress may not always feel apparent in the moment, but looking back over a period of years reveals significant growth and success. It's crucial to maintain momentum, even during times when progress seems stagnated, as consistent effort eventually leads to visible results.
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