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The Shadows Over Men's Hearts and How to Fight Them
The Art of Manliness
Finding Joy Through Personal Renewal and Prioritizing Family Time
Discovering joy and renewal by engaging in activities that fuel the soul, such as listening to jazz music and riding motorbikes. Realizing the impact of injecting stress into family life and transforming it by creating a morning routine of playing in Central Park with the kids, shifting from anxiety to laughter. Reflecting on personal schedule adjustments to create more personal margin, utilizing dead time for renewing activities, and maintaining a positive emotional state to offer the best of the heart to others. The process, though challenging, led to a transformation towards a deep sense of joy and fulfillment.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode