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The Common Mold: Your Guide to Toxicity, Symptoms and Treatments – Dr. Neil Nathan with Dave Asprey : 733

The Human Upgrade with Dave Asprey

NOTE

Personal Daily Supplement Routine

The speaker takes bentonite clay, charcoal, and chlorella daily. Chlorella is consumed only when eating fish, while charcoal is taken daily. Coldest iron mane is used occasionally as a prescription binder. It is noted that coldest iron mane can be constipating for some, but is effective for ochrotoxin. The speaker prefers to take it prophylactically. Well call is another binder option, preferable for its taste and easier consumption. Ultimately, the speaker encourages individuals to trust their intuition and choose the supplements that align best with their needs.

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