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The School of Greatness cover image

11 Habits That Will Instantly Transform Your Life EP 1449

The School of Greatness

NOTE

Three Steps to Properly Help Yourself from Corporate Breathing

Learn three steps to slow down and control your breathing for effective communication and stress relief: 1) bring awareness to your breath, 2) focus on the present moment, and 3) temporarily let go of stress and anxiety by turning your focus back to your breath.

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