AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
2308: The Truth About Eating & Training According to Your Blood Type , How to Progressively Overload With Limited Weights, Ashwagandha vs. Rhodiola for Stress & More
Mind Pump: Raw Fitness Truth
Results come from tracking and paying attention
Results in tracking and achieving goals are seen not because of specific factors like blood type, but simply because individuals start paying attention to their diet and exercise routines. This attentiveness is what drives positive outcomes, rather than any inherent quality or trait.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode