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Embrace Challenges for Lasting Learning
Creating desirable difficulties during the learning process enhances retention and transfer of knowledge, despite potentially hindering immediate performance. This approach, supported by research from Robert Bjork, emphasizes the importance of intentional challenges in fostering effective learning experiences. Utilizing such strategies can lead to improved memory retention, reinforcing the idea that complex motor skills, like a golf swing, are better mastered through structured difficulty rather than straightforward simplicity.