Tetragrammaton with Rick Rubin cover image

Robert Greene

Tetragrammaton with Rick Rubin

NOTE

Appreciating the Little Things and Reframing Competition with Oneself

Appreciate the little things, such as hearing the birds and enjoying a hike, even when others seem to overlook them. Reframe competition with oneself by setting personal challenges, like biking further each day, and seeing the number of people passing as a positive achievement. Create a new story associated with these challenges to inspire and motivate oneself.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner