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3318: [Part 2] How to Set Goals You Will Actually Achieve by Steve Pavlina on Self Help & Discipline
Optimal Living Daily - Personal Development and Self-Improvement
Embracing the Journey: Finding Joy in Goal Setting
Setting goals should enhance the quality of present reality rather than fixate on distant outcomes. The length of time it takes to achieve these goals becomes irrelevant if the process is enjoyable and fulfilling. It's essential to focus on activities that are intrinsically rewarding and promote a healthier lifestyle in the present moment. Engaging in enjoyable activities, such as tai chi, rowing, or swing dancing, increases the likelihood of commitment and persistence in pursuing overall well-being. This approach encourages individuals to prioritize joy in their daily actions, fostering a positive mindset towards personal growth and goal attainment.
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