1min snip

Hidden Brain cover image

What We Gain from Pain

Hidden Brain

NOTE

Is Perceiving Growth Helping?

People who had experienced real change had better quality mental health. The people who reported perceiving higher levels of change as a result of experience in the drama or the adverse event, actually reported higher levels of mental distress. What was happening was that people were having these beliefs about benefits or grood tha xperience as a way to cope with the tromatic event they 'd gone through.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode