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Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111

The Human Upgrade with Dave Asprey

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The effects of Ashwagandha and ginkgo on pleasure and brain health

Ashwagandha can help level things out, but it may make reaching orgasm harder. However, some people find it beneficial. Taking a reasonable dose is recommended, but excessive doses can reduce pleasure. Ginkgo is highly recommended for brain health and can be added to brain tea. The recipe for the tea has evolved over time and can even include coffee.

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