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Reflections on Exercise and Gamification
Completing physical activities while engaging in gamified experiences can shift focus from exercise to enjoyment, making the process more appealing. This creates a sense of achievement, even from minor accomplishments, contributing positively to motivation. However, the practicality of incorporating such gamified elements into regular workouts raises questions about their convenience and overall commitment. The intersection of gaming and other sectors, like fashion, illustrates the broad appeal and financial motivations driving gamification. This trend is expected to persist, potentially providing varied and engaging methods to encourage physical activity, driven by psychological principles that highlight the satisfaction derived from reaching goals.