AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Confronting Our Problems With Dr. K
Steak & Eggs Podcast
Understanding How Humans Change: Acceptance and Wanting to Change
Understanding how humans change is key to making changes. Acceptance is essential, but it's easy to make excuses. Without a good reason to change, we won't. Even if we should, we often don't. So, let's find a good reason to make a change.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode