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The High Performance Podcast cover image

Martin Lewis: It’s time to stop being taken advantage of (E246)

The High Performance Podcast

NOTE

Finding Happiness After Grief

Grief is not a fixed state, and it's possible to move towards happiness after experiencing loss. While full recovery may not be possible, it's important to know that it's okay to feel joy even amidst sadness. Seeking counseling and practicing techniques to cope with grief can help handle the pain better. Remember, it's okay to smile and not punish yourself for experiencing moments of happiness, even when grieving.

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