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Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey
The Rich Roll Podcast
Self-Care is Essential in Addiction Recovery
In dealing with addiction, family members must prioritize their own well-being, often guiding them to seek support through programs like Al-Anon. This approach emphasizes that while they cannot directly help their addicted loved ones, focusing on their own health is crucial. For the person grappling with addiction, the fundamental question remains: what are they willing to do to change their situation? Ultimately, both the family and the individual in recovery need to engage in self-care to navigate the challenges of addiction.
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