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How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki

Huberman Lab

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Cynicism Closes Doors; Skepticism Opens Minds

Cynicism and skepticism represent two distinct approaches to understanding the world and engaging with others. Cynicism promotes a rigid worldview where individuals are perceived as inherently untrustworthy and self-serving, resembling a survival-of-the-fittest mentality. It leads to an unyielding mindset, where cynics seek evidence that confirms their negative assumptions and dismiss or rationalize away contradicting evidence, particularly in acts of kindness. Conversely, skepticism fosters a more exploratory attitude, characterized by a willingness to challenge assumptions and seek new information. This openness enhances learning and builds relationships, allowing individuals to engage with the complexities of human behavior rather than simplifying them into negative stereotypes.

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