
Is Therapy Bad for You? with Abigail Shrier
Conversations With Coleman
The Harmful Effects of Therapy and Diagnosis Identity
Diagnosing a child may lead them to adopt that diagnosis as part of their identity, potentially limiting their self-understanding. Therapy has the potential to introduce harm, known as Iatrogenesis, by exacerbating negative emotions through rumination. Research shows that therapy, including grief counseling, can sometimes make individuals feel worse by encouraging unhealthy patterns of thought. It's crucial to acknowledge that therapy has the power to both positively and negatively impact individuals, underscoring the importance of careful consideration and individualized approaches in therapy sessions.
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