Clarifying Vitality Personalizes Action

Mental decluttering involves asking open-ended questions to define what is vital and matters in personal life. The determination of what is considered 'vital' is subjective and varies from person to person. Essential tasks often include those that may be unappealing but have significant consequences if neglected, such as paying rent or taxes. This approach prioritizes critical responsibilities in a practical manner, allowing individuals to assess their commitments and eliminate unnecessary burdens. It encourages reflection on personal choices, prompting individuals to evaluate the significance of their actions and obligations.