2min snip

Deep Dive with Ali Abdaal  cover image

Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO

Deep Dive with Ali Abdaal

NOTE

Managing expectations for increased joy

Unmet expectations lead to unhappiness/nGratitude can adjust expectations and increase happiness/nManaging expectations can influence joy/nRelationship unhappiness often stems from unmet expectations

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