The Diary Of A CEO with Steven Bartlett cover image

Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!

The Diary Of A CEO with Steven Bartlett

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Healthy Heart, Lungs, and Thighs for Longevity

The three most crucial organs to keep healthy for longevity are the heart, lungs, and thighs. Having a healthy heart and lungs is essential for longevity due to cardiovascular health. Surprisingly, thigh muscles are equally important as they support mobility and sociability. Strong thighs are historically vital for walking, visiting friends, and maintaining social connections, which contribute significantly to a longer life.

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