AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
#741 - Dr Joe Dispenza - How To Unlock Your Mind & Master Your Life
Modern Wisdom
Overcoming Fear Through Present Moment Surrender
By surrendering into the present moment, the body releases fear and respondents will be less emotional in their lives. Practicing with eyes closed and then with eyes open is important. Responding to fear by slowing down breathing and brainwaves can change the emotion from fear to something else. Placing attention on the heart can help in overcoming fear.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode