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164. Dating and mental health in our 20s
The Psychology of your 20s
The Struggle with Self-Acceptance and Vulnerability
The struggle with mental health can lead to feelings of self-shame and negative self-talk, making it hard to believe that someone will love us for who we truly are. As a result, individuals may feel the need to overshare in order to justify their behavior or experiences, leading to being too vulnerable too soon. However, this doesn't mean that struggling with mental health should be kept a secret.
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