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Deep Questions with Cal Newport cover image

Ep. 197: I’m Writing a New Book

Deep Questions with Cal Newport

NOTE

Getting the Blood Flowing

"I go right from the pole up, boom, ritig. The laptop is out, and i'm either at my desk or the table orm outside," he says. "This is unrelated to whatever work out i do that dayso we talk about before, i do happy hour workouts,. Unrelated to that, just a foundation that's less about strength than it is about your activating your body."

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