Life in the information age can feel increasingly chaotic, leading to feelings of overwhelm and anxiety, particularly in professional environments. There's a growing concern about celebrity culture and the extreme swings in public perception, as well as the problematic ideologies surrounding self-optimization and manifestation. This reflects a deeper clash between human instincts and the pressures of modern decision-making. To combat information clutter, developing effective habits becomes crucial to prevent overthinking and manage the complexities of contemporary life.
The Minimalists are joined by Amanda Montell, author of The Age of Magical Overthinking, to discuss information overload, thought clutter, and much more.
Discussed in this episode:
What habits will help me avoid being overwhelmed by information clutter? (2:03)
How does overplanning prevent us from executing our plans? (30:42)
When does research get in the way of creativity? (32:42)
Does too much imagination suppress our intuition? (37:04)
In our current age of unlimited information, how has overthinking affected you? (41:05)
When is The Minimalists’ next live event? (45:04)
Listener tip: How one listener deals with book clutter. (47:22)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Recorded at Earthing Studios.