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Good Boundaries and Goodbyes: Lysa TerKeurst

FamilyLife Today®

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Understanding Limitations and Prioritizing Mental Health

Recognizing our limited capacity and not feeling obligated to say yes to every request is crucial. By acknowledging our boundaries and limitations, we avoid taking on more than we can handle, which can lead to stress and negatively impact our relationships. Prioritizing mental health involves being committed to reality and being self-aware of our capabilities.

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