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Parenting: How to Nurture Yourself and Others
We Can Do Hard Things
Empowerment through Setting Boundaries
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Setting boundaries and asserting personal needs can empower individuals to prioritize their well-being and personal space. By modeling the behavior of saying 'no' and prioritizing alone time, individuals can realize the importance of asserting their needs in relationships and understanding that it is acceptable to decline or prioritize self-care over social obligations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode