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Ep. 291: Do Better, Do Less
Deep Questions with Cal Newport
Living a Deep and Rooted Life Beyond Work
Living a deep life goes beyond work, focusing on building a meaningful and sustainable existence amidst the ever-evolving technological landscape. Values are at the core of this deep life, with rituals and routines serving to reinforce these fundamental beliefs rather than just centring around hard work. Rituals help psychologically emphasize values, like a gratitude walk or prayer, while routines pragmatically integrate values into daily life, such as volunteering or reading regularly. In essence, living a deep and rooted life involves aligning actions with values and creating a sustainable, meaningful existence beyond the sphere of work.
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