Waveform: The MKBHD Podcast cover image

Asking Doctor Mike About Health Tech

Waveform: The MKBHD Podcast

Maximizing Use of Tech and Supplements for the Few vs. the Many

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  • Most people may not utilize the full potential of a product but its capabilities are remarkable when maximized
  • Protein and creatine supplements may only add a 5% improvement to workouts for most people
  • Taking supplements for fun may not bring significant changes

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