Endurance sports provide a unique opportunity to compress knowledge and life lessons into a short period of time. By pushing oneself to the absolute limit, one gains the equivalent of years of experience in just a few hours of pain and suffering. Beyond talent lies the mental game, where many individuals struggle when they reach the limits of their natural abilities. Endurance sports offer a platform to go beyond talent and dive into the mental aspect, where true growth and self-discovery occur.
David Goggins is a retired Navy SEAL, public speaker, and author. Look for his new book "Never Finished: Unshackle Your Mind and Win the War Within" on December 6. www.davidgoggins.com
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