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The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.

Ben Greenfield Life

NOTE

The Superhuman Protocol: PMF, Oxygen Therapy and Red Light Therapy

If you take nothing else from this interview, this is Gary's superhuman protocol. PMF and if you don't have access to that, earthing or grounding. You get magnetism from the earth which actually creates alkalinity. And then you move to this E-Watt exercise with oxygen therapy. So we use 95% O2 under mild oxygen. Just what you did this morning. Three minute cycle with a 30 second sprint. This will raise not only your partial pressure, essentially the volume of oxygen in the blood stream but it will also raise your SBO2 as well.

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