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086: The Power of Preparation and Belief with Luke Hopkins
The Nick Bare Podcast
Balance Strengths and Weaknesses for Maximum Growth
Maximization can stem from two distinct approaches: concentrating on strengths or focusing on areas for improvement. Individuals can enhance their performance by either perfecting what they are already good at or by working on their weaknesses. This necessitates directing attention and energy towards both aspects, leading to incremental growth and overall development. Effective training, like that seen in high-level competitions, should incorporate a blend of these strategies to yield comprehensive progress.
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