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The Mel Robbins Podcast cover image

Boost Your Success in 2024: My Best Advice on Business, Time Management, and Reinvention

The Mel Robbins Podcast

NOTE

Prioritizing Small Progress, Relationships, and Sleep for Wellness

Prioritizing small progress through the progress principle, staying connected with friends and family, and prioritizing sleep are key elements of wellness. Making 15 minutes of progress on something that matters, staying proactive about friendships, and prioritizing adequate sleep are essential for protecting one's mind and overall wellness.

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