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Navigate Emotions with Perspective
Developing emotional vocabulary is crucial, particularly for girls, who often experience heightened emotional responses. Children should learn to identify and rate their emotions on a scale, referred to as a 'drama-mometer,' to better manage extreme feelings. Many kids, especially girls, frequently live at the highest level of this emotional scale, which hinders their ability to accurately express their feelings. As a result, they might struggle with self-understanding and communication in their relationships. Effective emotional management typically occurs within a moderate range, highlighting the importance of teaching children to articulate their emotions clearly, fostering deeper connections with others.