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5. Shame Spiral
Overcome Pornography for Good
Choosing Compassion, Love, and Empathy for Ourselves
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Choosing compassion, love, and empathy over self-doubt and shame can help us overcome weaknesses and realize our worth as children of God. Instead of dwelling on our flaws, we can challenge the belief that something is wrong with us. For example, when facing shame, acknowledging the thought of being unworthy can help break the cycle. By recognizing our emotions and finding healthier coping mechanisms, we can triumph over challenges like overcoming porn addiction. Let's embrace self-compassion and strive for self-improvement from a place of worthiness and strength.
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