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The Rich Roll Podcast cover image

Steve Magness: Do Hard Things — The Science of Resilience

The Rich Roll Podcast

NOTE

Can You Go Back Into It And Not Succumb To That?

There is fear and denial surrounding the idea of exploring different paths in life./nPretending to be happy and ignoring inner struggles can prevent self-reflection and growth./nListening to your body and emotions is crucial for personal well-being./nFeelings and emotions serve as a messaging system in our lives.

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