Daily Emotional Management for ADHD and Obesity

In the treatment of individuals with ADHD and obesity, endocrinologists often overlook the importance of emotional regulation. Unlike psychiatry, endocrinology does not usually consider daily emotional management as a part of obesity treatment. However, addressing daily emotional processing is crucial for individuals struggling with ADHD and obesity. By managing emotions regularly, cravings can be reduced, making it easier to maintain a healthy diet. Taking care of emotions before the battle against unhealthy eating even begins is essential, as emotional regulation can decrease the drive to eat unhealthily and decrease cravings.