1min snip

New Books in Spiritual Practice and Mindfulness cover image

Stephen Jenkinson, "A Generation's Worth: Spirit Work While the Crisis Reigns" (Orphan Wisdom, 2021)

New Books in Spiritual Practice and Mindfulness

NOTE

Questioning the Notion of Personal Identity

The insight focuses on questioning the usefulness of fear and the concept of personal identity. It challenges the idea that fear can be beneficial for a traumatized person and suggests that identifying with trauma may not be necessary. The contemplation revolves around the thought of personalizing everything and seeing oneself as a separate entity, proposing that this mindset could be the cause of trauma rather than a solution or defense against it. The speaker reflects on their experience with cancer and surgeries, hinting at a deeper understanding of the self and gratitude.

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