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#16 - Taking Children Seriously, with Sarah Fitz-Claridge
Do Explain with Christofer Lövgren
Introduction to Internal Family Systems (IFS) Psychotherapy
IFS is a 35-year-old form of psychotherapy that recognizes the different aspects within ourselves. These parts can be in conflict, like the desire to lose weight versus the urge to eat. IFS helps understand and work with these parts.
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