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Ep. 195: Deep Walks
Deep Questions with Cal Newport
Incorporating Walking into Your Time Block Plan
Walking can be scheduled in your workday time block plan and will show up in the plan. It is not necessary to plan in advance what to do during the walk, as having the intention as you set out for a walk is sufficient. It is completely fine to make the decision as you're walking out the door, such as putting aside a half hour for a midday walk to recharge.
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