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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics cover image

Addressing Long-COVID: Data-Driven Learning for Practitioners and Patients

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

NOTE

Improving Mobility and Health Through Targeted Supplements

Addressing inflammation through diet and supplements can improve mobility and overall well-being, leading to stepwise improvements for individuals. Lifestyle modifications form a central pillar of the program, along with targeting mitochondrial dysfunction, which plays a significant role in conditions like COVID and post-viral syndrome. Educating patients about mitochondria and using supplements like coenzyme Q10 can help in enhancing mitochondrial function and promoting recovery.

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