Experiencing failed relationships can lead to a subconscious fear of love and trust due to the association with hurt. This fear stems from classical conditioning, as humans are wired to avoid pain. However, avoiding romantic connections based on past hurt is not a fulfilling way to live. Embracing vulnerability and being open to relationships can bring growth and positive change. Each relationship, despite past pain, presents an opportunity for learning and personal development, leading to unexpected new opportunities and chapters in life.
Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a relationship? This week we will break down the psychology and the science behind breakups, heartbreak and moving on. We will explore the theory of withdrawal, stages of grief, conditioning and the psychology behind why ‘no contact’ really does work to hopefully provide some solace to all the heartbroken out there on what exactly a breakup does to our psychology.
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