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The Psychology Podcast cover image

Robert Leahy || The Jealousy Cure

The Psychology Podcast

NOTE

Embrace Emotions to Heal Relationships

Accepting and validating your partner's emotions, particularly feelings like jealousy, is crucial for fostering a strong emotional connection. Simply telling a partner not to feel a certain way will not resolve those feelings. Instead, acknowledging their emotions and expressing care can reassure them, creating a safe environment for open communication. Responding with compassion and validation helps build trust, making partners feel valued and secure in the relationship.

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