Finding Mastery with Dr. Michael Gervais cover image

Reclaim Your Health: A Common-Sense Approach to Food and Wellness | Darin Olien

Finding Mastery with Dr. Michael Gervais

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Embracing Pain and Fear for Personal Growth

Acknowledging and confronting discomfort, pain, and fear can lead to personal growth and transformation. By facing our fears and uncomfortable feelings head-on, we can tap into our inner power and unlock hidden potential. Avoiding or ignoring these emotions only perpetuates the struggles they bring, while confronting them can result in profound breakthroughs and empowerment.

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